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It would be better to talk about what it is not… it is not some magical/mystical power where you place a person under a spell and use your power over them.  


Hypnosis is very simply a natural state of mind which is induced in every day living. This state is one of deep mental, emotional and physical relaxation.


With the help of the therapist the client is helped to find this state and the therapist can then help the client address the presenting issues which is where the Hypnotherapy comes in.